Committing to the #RWRunStreak – Here Goes Nothing!

As a part of “Operation: Get My Butt In Gear”/start training for the Walt Disney World Marathon in January (I might not be “racing” it per se, but I need to at least get through the darn thing), I’ve decided to commit to the #RWRunStreak. This means I have to run at least one mile every single day until January 1. I think my longest “streak” capped off at around 10 days, so running for 35 days straight sounds downright crazy. I’ve considered trying a streak before, but I cherish my off days for the mental and physical downtime too much (and I like getting to stay clean all day!). I like my off days so much so that I got into the habit of taking a few too many of them post Steamtown. The race sucked the life out of me more than I anticipated–I felt like I was out of shape for an entire month–and although I needed the rest, I got into a slump. If I’m ever in a bad running mood, it’s when I’m out of shape. Not fun. After running once (once! gah!) while I was at home for Thanksgiving, I realized I needed a serious kick in the butt.

Enter… the #RWRunStreak. I hope that by making my commitment public via this blog and Twitter, I’m going to stick to it! (I even wrote it in pen in my training log–I just started my fourth consecutive book!–and I can’t back out on that!) I’m also going to start strengthening my core so that come Boston, I’ll be primed for a PR. I’ll be updating this post throughout the streak every week or so with my progress, so check back often!

Update on December 2 (Day 7): Before I say anything else…it’s absolutely amazing what a little kick in the butt can do! I was able to string together seven incredible runs – between a stunning eight-mile trail trek up a (small) mountain and an epic solo 15-miler today, I feel like I can really say I’m out of my slump. =) Let me put it this way, my 15-miler felt easier than my six-mile run I did over Thanksgiving break. Seriously. I ran a couple loops on my old Lehigh XC “stomping grounds,” which was refreshing in and of itself, AND I hit a few 7:30s-7:40s mid-run. Mental note for next time I’m in a rut – get back on my favorite roads, blast some music, and go. Shaking things up is a good thing every once in a while!

photoUpdate on December 10 (Day 15): Whoa – I can’t believe it’s been FIFTEEN days so far! I think that’s my all-time longest run streak! (Talk about Monday Motivation!) The highlight of this week of streaking was running in NYC all weekend. I ran in the NYRR Jingle Bell Jog with a few Lehigh cross country alums. And yes, we ran with bells on our shoes – it was definitely a neat way to get in the Christmas spirit! I also completed my first real run in Central Park on Sunday, logging about 13 miles total. I ran one big, six-mile loop and a couple laps around the reservoir. I ran alone and without music, and I loved it. I spent half the time chasing down other runners, which turned my run into a mini fartlek, and I enjoyed pretending I was a New Yorker for the morning as I wove through the park with hundreds of other runners. Yeah, I seriously need to do that again sometime.

Update on December 16 (Day 21): Yesterday I ran 20 miles (20 miles on Day 20! – heck yes!) on my own, just me, my music, and the roads. After doing all but one long run with coworkers in my training build-up for Steamtown, it’s been an eye-opening experience knocking out those runs solo in my abbreviated build-up for Disney next month. I tweeted post-run about how I realized that the hardest part about getting out for those runs (especially alone) really is the hardest part. Once I got into my rhythm a few miles in, I was golden, especially when “Sail” came on! =) For newbie marathoners, I would definitely recommend finding a buddy to get you through those long runs. But I have to admit that once I finished that run yesterday, I’ve never felt stronger or more confident in myself and my running. There is something truly empowering about voluntarily going out for a nearly three-hour run. Try it–it’s worth it.

Today I rewarded myself with an easy, one-mile recovery run, some core, and this post-run yoga session from my girl OmGal:

Keepin’ the #RWRunStreak alive! Over halfway to the finish line!

** Final update on December 26: So…due to a holiday travel debacle that left me suitcase-less (and running gear-less) in Chicago for a full day, my #RWRunStreak came to an unexpected conclusion on December 22. =( I made it a full 26 days–which is ages longer than my longest streak on record–so to be honest, I’m thrilled! The streak got me back on track for Disney (which is just a couple weeks away now!) and I strung together a few surprisingly solid long runs that left me confident in my fitness level. Even though I’m a bit bummed I didn’t make it all the way to January 1, all in all it served its purpose. I took four days off (learn why “none” miles every once in a while can be a good thing here) and had my first run at home today. It wasn’t pretty–the higher elevation kicks my butt–BUT I got to break in my shiny new pink Garmin Forerunner 10, which is freakin’ awesome! It  works exactly how I hoped it would – it’s super easy to navigate, and it tells me only what I want to know (i.e. pace, time, and distance) sans bells and whistles. I have a feeling we’re going to log many, many happy miles together!

Anywho, kudos to those streakers still streakin’! It’s certainly not easy yanking on those kicks when it’s dark, drizzly, and cold outside. But fighting past those moments of weakness to come out on the other side mentally and physically stronger is worth the extra loads of laundry (I almost broke my washer mid-streak!) and lost sleep. Committing to the streak was one of the best decisions I’ve made all year, and I think it’s a training tool I’ll pull out of my back pocket the next time I need a shot of motivation. I’ll close this post with a motivational poster that I thought complimented the streak that read, “Summer body earned in winter.” True that.

QUOTE OF THE POST: “There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when circumstance permit. When you’re committed to something, you accept no excuses, only results.” – Unknown

Putting a Face to a (Social Media) Name

I’m quickly realizing that one of most favorite parts about working at Runner’s World is the opportunity to meet runners from around the country (and world). Between the slew of races and events I’ve attended this fall, I got to meet running blogger extraordinaire Dorothy Beal, and her yogi counterpart Rebecca Pacheco. Between the two of them, I finally got the inspirational kick in the butt to get this blog started. If you’re not already following them on social media (see Twitter handles below), get on it. Stat.

Dorothy first tweeted at me out of the blue to congratulate me after Steamtown. I have to say I honestly didn’t know who she was beforehand, but after “stalking” her blog a bit, I was immediately hooked, especially after watching the motivational video she did for Saucony. Not only is she fast, but she’s fast after having kids! I’m nowhere near ready to have kids of my own, but it’s neat to read about her experiences so I can have an idea of what to expect when I get there. She’s also got one of the most poignant mantra’s I’ve ever heard: I run this body. It speaks to every runner and is powerful on so many levels.

A couple weeks later at the Marine Corps Marathon, we got to meet in person! She was there to interview Shalane Flanagan for her blog, and I was hanging around talking to Shalane’s husband while she was doing a signing for Nissan. I couldn’t believe it when Dorothy recognized me from my Twitter photo. I really didn’t think anyone really followed me on Twitter, so it was awesome when she said she’s enjoyed reading about my transition into the “real world” all summer. We immediately hit it off. We geeked out about Shalane for a bit–Do we seriously get to hang out with her? Ahh!–and then I introduced her to a few RW staffers at our expo booth before she went to interview Shalane. I don’t think I’ve met a more positive person, and it was so cool getting to forge a new running friendship. (The best part? She sent me one of her “I Run This Body” t-shirts that I’d been drooling over for weeks. I love that she gave me the opportunity to be an ambassador for her message!)

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I met Rebecca at a Lucy Activewear event in San Francisco in early November. She’d become friends with one of my (super speedy) coworkers and was recruited by RW to be our yoga expert at the event. Rebecca is so quirky and warm-hearted that it’s contagious. Not to mention the fact that she’s got some seriously mad skills when it comes to yoga. (I’m 100% NOT flexible, so seeing what she’s able to do is even more impressive. I need to be doing more of this.) Plus, she’s a runner, too! Even though we’d just met, Rebecca didn’t hesitate to share insightful words of advice about pretty much everything, from boys to starting this blog. Her words were dose of wisdom I needed to gain some perspective and direction on what I hope to do with my life and career. It’s not every day that you meet someone who can do that over 48 hours. Freakin’ awesome.

Follow Dorothy at @MilePosts and Rebecca at @omgal. Do it now.
QUOTE OF THE POST: “The obsession with running is really an obsession with the potential for more and more life.” – George Sheehan

An Interview With Julie Culley Post-NYC Marathon Cancellation

0033025d-b4d1-48f5-ac71-2ac8d1e99e7e.LargeAfter witnessing first-hand the events throughout the would-be New York City Marathon weekend, I can tell you that nearly everyone in the running community couldn’t quite articulate how they felt about the news. From what I gleaned via interviews RW did with participants and social media, the general sentiment was this: although it was the right decision, it was made too late. I still volley back and forth about how I feel–I’ll read an article that’ll sway me one direction, then read another that swings me back–so it’s not worth delving into that mess here. But, in the days following November 4, the RW staff scrambled to summarize and draw meaning from the cancellation, putting together what I think is an incredible, comprehensive look at what went down. Though it offers various opinions, I agree with it all. (The package is in the January 2013 issue–I’ll link to it once it’s online). Though it didn’t make the cut for print, I did an interview with Julie Culley, an Olympian who was set to make her marathon debut in New York. She’s also happens to be a New Jerseyan through-and-through and was directly affected by Hurricane Sandy. Julie offered a truly unique, heartfelt, and eloquent perspective that I think is worth sharing. Below is our conversation detailing her thoughts about the NYC Marathon cancellation:

Me: Now that it’s been over for a few days and you’ve had some time to let it sink it, where are you at emotionally today?

Julie Culley: I’m disappointed. I feel sad about not having run the marathon this weekend, and I’ve personally chosen not to run another marathon because of the emotional highs and lows that I’ve experienced this past week. I took a day or two off and suddenly came crashing down and got sick. I guess that’s a true sign of your emotional and physical state. I understand the pressure that was put on by the city and the pain that the city was feeling. I’m disappointed that the runners and NYRR became vilified because I truly and honestly believe that they have their best intentions at heart–in particular with the amount of money that was being raised for charity both for the relief efforts and for people who raise funds for other charities to gain access to run the race. And on top of that, the amount of expenses paid by 40,000 people to get them to the race–it’s really a shame. I think honestly if this marathon had been called off when the storm hit, it would be a lot less difficult for everyone. You know, natural disasters are not something you can prevent, and I’m sad that people are suffering the way they are suffering. I don’t think we should take anything away from their hardship.

Me: As an elite runner who prepared to run your first marathon, I can only imagine how you felt when you heard the news. How did you handle it all after Friday’s announcement?

JC: The day that it hit me the most was on Monday morning when we were leaving the city. The most frustrating part–and to me this is not a selfish thing–was the way that I saw the city continue on. As an elite runner and just seeing all the full time jobs, we were going to work on Sunday. I know that we were attacked even further for saying things like that because of the hardship that people are facing right now. Come Monday morning, that city was hustling and bustling and people were off to work. As soon as the power was back on, everyone went back to work. The frustrating part is that knowing people are hurting, people have passed away, and dealing with that emotion in and of itself. And also feeling somewhat betrayed because the marathon does so many good things for so many people. And me personally, I’ve been active in some of the charities and programs that they offer to the city of New York, so I know what the NYRR represents as well as what the elite runners were there to do. It’s a big financial hit, and I understand that everyone needs to play their part. It was definitely hard Monday morning seeing the city back to work, business as usual, long lines for the retail shops, long lines for the coffee shops, and thinking, that was what we were supposed to do. I struggle with that because my family’s shore house needs to be completed gutted. Obviously we are very lucky to have a second residence. We are not put out, our primary house is fine, but you know, it is difficult on a lot of levels.

I think that it is very unfortunate overall, and I think that the resiliency of the running community is inspiring because a lot of people put that time on Sunday to good use. I as well as many others were out there volunteering on Sunday, even after some of the harsh criticisms that came. The running community is a strong one, and I’m proud of the way people handled it. I think that’s a really important aspect of it all. It was a sad experience, and my heart breaks for the New York Road Runners because somehow this has turned into a big business move. That’s not it at all. If you see the differences that these guys make in the community and outside of it, too, it’s really inspiring. So it was hurtful to see them take so much from this.

It’s tough, you know, Monday I came home and after being so angry leaving the city, and then my parents came home after the first day they were allowed to go back on the island to see the devastation. It puts everything in perspective, of course, but it doesn’t make it hurt less.

Me: Out of the entire situation, what was the most striking or poignant moment for you from the weekend?

JC: The hostility had gotten to a point–whether it was real or just a bunch of talk–where I was with a fellow runner on Friday afternoon going for a jog, and the both of us expressed our concern for what was it going to be like out there on Sunday morning, especially with the women’s elite start being the first runners to come through the city. What is the tone of the city right now? Is it safe for everyone to be out there? That was starting to become a legitimate concern obviously for us, but for the organization, too. Honestly I think the New York Post article is what changed the entire tone. It went from, “Okay we’re going to do this, we’re going to put all of our efforts toward lifting the city and raising money for the relief efforts through the run,” to, “How dare you march through our city’s streets and parade around like nothing’s happened?” I think Friday morning when that article was published was when things really started to go downhill.

Ultimately, I think they did what they needed to do. I think if it was going to become such a divisive event toward the city, I think that this is what they needed to do. It’s still kind of like, was this the opinion of the majority or the minority–like a really small group that was making a stink–it’s really hard to know. Of course we weren’t there with Bloomberg trying to decide, but I think politics played a big part of this, and it’s sad that it happened to the marathon. Everyone had a criticism about it. I mean you turn on national television and people are chiming in about what the runners should do. And you know what? No one has ever paid attention to this before, so please don’t act like you know what to do going forward. You can’t postpone the NYC Marathon for two weeks. It’s kind of like asking the Super Bowl to be post-poned and having only 50% of the players show up. It’s crazy.

Me: What drove me nuts was that the Giants and the Knicks got to play.

JC: Yeah, when that happened, to me of course they passed the buck off elsewhere. You know, New York teams are New York until they don’t want to deal with them because they’re in New Jersey. I just felt that if it’s something that brings people together that’s positive for the community, then I wouldn’t be against the Giants game being played. I was against the fact that we were the ones that were singled out. At this point in time, it’s better for people to have something positive to focus on because it helps them keep moving forward, and it helps the recovery effort. It really, truly does. But if you take away all those things, there’s no inspiration or positivity. You’d be amazed at how much sport unites people and gives them hope.

Me: I think that was pretty apparent with what happened on Sunday between the runners who volunteered on Staten Island and who ran in Central Park. I mean, you talk about inspiration and unity, and what happened on Sunday was what it could’ve been like had the race gone on.

photophoto[1]JC: Exactly. It’s funny, you know my boyfriend and I decided we were going to go down to the East Village, and we found out about a community center that we could bring a bunch of stuff down to. We gathered some clothes and stuff from Asics, like a whole bunch of brand new stuff from the expo. We filled up a big duffle bag of it and brought it downtown. We thought if there is anything we can do to volunteer. I’m not trying to be a hero by any means, but he said to me, because I was dressed in all my marathon gear from Asics, and I said, “I should probably change, huh?” He just looked at me and said, “I’m not going to change. Why would we change? We’re proud of who we represent right now. We’re proud of this organization. If they want to yell at us, that’s fine, but we’re here trying to help out. The runners that ran in Staten Island in all their marathon gear, it’s like, we’re not a bunch of selfish people. We’re actually really here to help. I think that on some level, if there was enough time for the New York Road Runner’s to really create some sort of rallying effort, I think there would’ve been a different feeling about it. I think that it was a reaction to the negativity, and it was almost too late.

Me: So last question, what have you been up to all week?

JC: Monday when I came home, I wanted to take care of my parents who had just come home from smashing hammers into the walls the entire day by making them a big dinner. Unfortunately my intention was to try to find volunteer work as soon as I could this week, but I got sick. So my best friend from home and I started working on food donations that we’re going to deliver on Friday.

Photo credits: Elizabeth Maiuolo and Julie Culley

QUOTE OF THE POST: “Tough times don’t last, but tough people do.” – A.C. Green