It’s a bit early for my February recap, but…
This month has been too darn full of excuses – I forgot to plan ahead, I’m tired from yesterday’s trip to NYC, I’d rather do an easy run than that scheduled workout, I need the extra rest day, I’ll do it tomor…ENOUGH! Enough, enough, enough.
Whenever I bail on a workout or a core session, I get this bitter taste in my mouth and it lingers until I get myself back on the road again. Yuck. It never fails. February was my first month trying to follow a training plan to prepare for Boston, and I’ll admit, I’ve done an absolutely crappy job following it so far. Rather than finding ways to fit in each key workout, I’ve found excuses to justify skipping them. It has been an unusual month, but just because I’ve been thrown a few curveballs doesn’t give me a free pass to let my training go all willy nilly. What happened to getting serious about Boston?
Not to mention my February Believe I Am goal is to get into the habit of doing more core. To make it more obvious in my journal, I’ve decided to highlight any core/yoga session in pink.
Do you see much pink this month?
No? Yeah, I don’t see much either. Grrrrrr…
So, because it worked so well last December, I’m self-imposing a “run streak” to get myself back on track. Since I’m in marathon training, I’m modifying it because rest is important: rather than running at least a mile every day, I’m requiring myself to do at minimum 15 minutes of core on every rest day and (at the very least) a plank session 5 times per week. I’m not allowed to take two rest days in a row – that’s when the laziness really starts to kick in – and ALL scheduled workouts need to happen. Period.
I’m not giving up all hope on my ability to follow a training plan, and I have an itching suspicion that the structure itself has me rebelling against it. But that doesn’t mean I can’t work find a happy medium. If at first you don’t succeed, try, try again, right?
Here’s to a strong finish to February and an even stronger March!
QUOTE OF THE POST: “The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can’t achieve it.” – Jordan Belfort