This week was chock-full of motivational, inspirational, hysterical, (am I missing any other words that end in -al?) graphics and photos. Here are my favorites:
- Bernard Lagat’s NYC Half training plan, brought to you by RW’s Remy’s World column:
- The story of my Thursday morning dreadmill interval workout:
- And the rediscovery of this gem. Yes, that’s Will Ferrell on the cover of Runner’s World.
QUOTE OF THE POST: “I learned, one, you shouldn’t ever quit. And I learned, two, you’ll never be able to explain it to anybody.” – Jim Ryun
Read my other Friday Faves posts here.